Short guided resets · 3 to 10 minutes
Where are you?
Demo of the app, playing on its own: the reset of the day for the chosen place, one movement demonstrated in video with its timer, then the result screen.
Guided movement for your neck, shoulders and back, wherever you are: at your desk, on a call, at home. No equipment. No account.
How it works
Simple by design.
Say where you are
At your desk, on a call or at home: Unbrace keeps only the movements that place allows. The reset of the day is ready before you ask.
Follow one movement at a time
Every movement is demonstrated in video, with a voice that guides you or in silence.
Back to your day
Three to ten minutes later, it is done. One count that only goes up.
The resets
Thirteen resets, three to ten minutes.
Each one is a fixed sequence of gentle movements, filmed one by one. Pick the shelf that matches your room.
Without leaving your chair
Silent, seated, nothing beyond your chair.
When you can get up
Near a wall or a chair, no floor needed.
With room on the floor
Lying down or on all fours, a mat or a carpet.
To close the day
From the chair to the floor, to leave work behind.
Unbrace+
Your daily reset is free. Unlock them all.
The reset recommended for today stays free, in full, every day. Unbrace+ opens the other twelve.
Free
€0
The reset of the day, in full
Monthly
€6.99
Cancel anytime
Annual
Best value€29.99
About €2.50 a month
- The full library of resets, any position, any length
- Every movement demonstrated in video
- Every new routine the day it arrives
Questions
Before you ask.
Is Unbrace a medical app?
No. Unbrace offers gentle mobility sequences for people who sit a lot. It gives no diagnosis, treatment or medical advice. If you feel sharp or radiating pain, dizziness, weakness or numbness, stop and talk to a health professional.
Do I need equipment or space?
No. A chair, a wall or a bit of floor is enough, depending on the reset. Nothing to buy, nothing to wear.
Do I need an account?
No. There is nothing to sign up for, and your history stays on your phone. If you subscribe to Unbrace+, it lives in your Apple account and can be restored on a new phone.
What exactly is free?
The reset recommended for today, every day, in full: the video, the voice, everything. Unbrace+ unlocks the other twelve, in every position and every length.
Does it work offline?
Mostly. The app runs without a connection. The movement videos stream, so without network the session continues with the artwork and the timer.
Your last call is over. Your shoulders aren’t.
A few minutes are enough.
